Fizikaflex helps seniors adopt healthy, physically active lifestyles that enable independent living and reduce the risks of cognitive decline. Our easy-to-use digital health platform provides self monitoring tools, a motivational community, and educational content to empower seniors to take control of their health.
Research in brain science shows a positive correlation between exercise, nutrition, water consumption, sleep, and socialization in preserving and enhancing brain health. Developed from this research, Fizikaflex motivates seniors to make healthy choices on a daily basis that can improve cardiovascular and brain health.
Fizikaflex Online Platform Features
- Daily/weekly health and fitness tracker and self monitoring tools
- Synchronize step counts with biometric devices
- Attractive interface motivates users to log in daily
- Group administrator can quickly monitor adherence and recognize success
- Caregiver access improves communication and accountability
- Companion easy to follow exercise guide to improve strength, flexibility, balance, and cardiovascular health
- Evidence-based practices help users improve physical, mental and emotional health
Andy Buchanan, age 63, credits Fizikaflex with helping him lose weight and get in shape. During the first 20 weeks of using Fizikaflex, he lost 36 pounds. His quality of life has improved as he and his wife can enjoy going on cruises.
Fizikaflex Exercise Guide
Interested in staying healthy and strong? Purchase our unique, easy to use portable custom exercise guide to improve strength, flexibility, balance, and cardiovascular health. It’s like having a personal trainer in your pocket!